Hoopdance is an expressive movement combining dancing and hooping. It is a fun way to get fit while working all the muscles of the body, improving balance, flexibility and coordination, relieving stress, pumping up your energy, awakening your senses and unblocking your chi. You will tone up, slim down and get a great cardio workout!
That toy store hoop you grew up with has gone through some major evolutionary changes in the past few decades. Adult-sized hoops are heavier and larger in diameter. The size and weight allows the hoop to spin slower, making it easier to control and learn on. It's pure childhood joy in adult size.
Welcome to my world of bliss. -- The Hoopanista™
Revolver I & II picks up where Beginner Spinner I & II leave you begging for more. Take your hooping practice up a notch as you hoop your way to health and happiness.
Explore the world community of hooping and hoopdance through the voices of our hooping compadres! We'll chat with hoopers - newbies to pros! - about hooping and how it has touched their lives.
In this episode it's all about the tease. What do I mean? Well, it wouldn't be a good tease if I told you.
Holy cow! Made a very special journey to Lake Havasu, Arizona this past weekend to be with friends and Volkswagens (by other passion!). Lots of hoopers down there too so I got to do what I love and got a little TV time on the local station. Thank you TV45!
We did some hooping at Center Stage Studios on November 29th. KPTV interviewed me about hooping during a hoop jam and put this nice package together that aired on December 7th.